This qualification is aimed at those wanting a career in the health & fitness industry as a fitness instructor.
Overview & Modules
The course covers:
- Anatomy and physiology
- How to maintain health, safety and welfare in a variety of fitness environments
- How to programme safe and effective exercise for a range of clients
- How to communicate with clients effectively
- Skills and knowledge required to plan and prepare a gym-based exercise programme
How will I be assessed?
- Practical assessment
- Multiple choice papers
Experience of using cardiovascular equipment; fixed and free weights within a gym environment.
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